Many women facing the problem of sexual abstinence may feel quite frustrated without sexual intimacy. There are different reasons why you might not have sex and definitely one of the most common is lack of partner.
First of all, you should understand that your sex life should not just end up. Your sexuality is not dying, and are just going though a period when you will have to find alternative ways to satisfy your sexual urges.
- Avoid thoughts that may undermine your self-esteem. Many women think that having no sex makes them less sexual or worse than other women. Such a belief can lead to depression and only make your situation more difficult. It may be hard to think sexy when you need a partner, but living with negative thoughts won't help you find a partner.
- Masturbation is not forbidden for you and while it cannot fully compensate a partner, it will relieve your tension and won't let you forget about your sexual needs. Having solo sex should not be a shame and many women masturbate even having a partner. Also many women claim that they can more easily orgasm through masturbation. Use this time for your own satisfaction and do not be afraid to play with sex toys and use them to explore your hidden erogenous zones.
- Indulge in body pleasures. Massage or sauna and aroma bath may become a good way feel sensual again. Get in touch with your senses, touching silk or fur or smelling pleasant odors. You might also want to please yourself with chocolate or other delicious food. Just try not to overindulge in eating as you might soon need to lose weight rather than worry about sexual abstinence.
- Do not shy away from other people. Hugging with your relatives and friends may somehow help you compensate for the lack of intimate contacts.
- Physical activity might be helpful, as it will channel your energy in other direction. Besides, staying fit will help you deal with stresses and look healthy, which contributes to better interest from the opposite sex.
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